Chalene Johnson's 30-Day Challenge: Day 12

Assignment 12: Be your own coach.

Today's assignment is to write down a negative thought, cross it out, then write the opposite in the form of an affirmation.

I'm a selfish parent and often act out of anger.

I am a good mom and do my best to create a safe, loving environment for my son.

Today's to-do list:
work out
change kitty litter (I hate when it's my turn!!)
Green Team
wrestling
prep tomorrow's lunches
work on long term to-do list & schedule
read for 20 minutes